Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Thursday, January 21, 2010

Creamy Chicken and Vegetable Bake.

Asher is still going through vegetable strikes every so often, so anything with lots of vegies I can find that he enjoys is a plus! I started with this recipe and made a few changes to make it Asher friendly. He really loved this meal and enjoyed his left overs the next day!

Creamy Chicken and Vegetable Bake.
Ingredients:
- 3 chicken breasts.
- 1 tin Asparagus spears, chopped.
- Handful frozen beans, chopped.
- Brocolli and Cauliflower.
- 300g Sour Cream.
- 1/2 cup chicken stock (we use Gravox stock as it is sugar and gluten free).
- Tasty cheese.
- Parmasan cheese.

Method:
- Preheat oven to 180 degrees celcius. Cook chicken and vegetables (except asparagus).
- Once cooked chop chicken into bite size pieces. Put in a saucepan with asparagus and other cooked vegetables over low heat.
- Add sour cream, chicken stock and season with salt and pepper. Mix well.
- Transfer into oven-proof dish. Top with parmasan and tasty cheese. Cook in oven for 20 minutes or until heated through and golden brown.

Like I said earlier, this was very popular with Asher (and Paul!). Asher finished every mouthful on his plate - which is extremely rare at the moment!