So can he have...?

A lot of friends and family find Asher's diet very overwhelming - and who could blame them! While Paul and I have to live this everyday they do not. I have lists around the place of things Asher can eat, things we're trying and things he can't have. The top half of my fridge is dedicated to Asher's food, Asher's anaphylaxis plan and Asher's asthma plan.

So I thought I'd type it out for those interested. If it's not on the list, he can't have it or I haven't tried it with him yet and boy do we space out introductions of new foods! He doesn't actually like everything on this list, but that's when my sneaking can come in handy! So here are Asher's lists, up-to-date as of January 21st 2010!

Asher's OK list.

Vegetables:

- Broccoli.

- Cauliflower.

- Green Beans.

- Swede.

- Spinach.

- Lettuce.

- Celery.

- Capsicum.

- Mushrooms.

- Zucchini.

- Turnip.

- Asparagus.

- Leek.

- Garlic.

Fruit:

- Packham Pears.

- Blueberries.

- Cherries.

- Blackberries.

- Grapes/Sultanas.

- Avocado.

- Paw-Paw.

- Tomato.

- Currents.

Meat:

- Chicken.

- Beef.

- Lamb.

- Pork.

- Tuna.

- Whiting.

Misc:

- 'Our Mate' spread (tastes like Vegemite).

- Heinz Pureed Pears.

- Nuttalex Olive Margarine.

- Philidelphia Cream Cheese Spread.

- Organ's Gluten Free Flour and Self-Raising Flour mixes.

- Glucodin Powder.

- Oatmeal.

- PLAIN cows milk (some milks add soy!).

- Cheese.

- Fruisana Fruit Sugar (fructose).

- Yoplait ForMe Yogurt.

Asher's NO list.

- Banana (ANAPHYLAXIS).

- Sucrose (Sugar/Cane Sugar).

- Gluten.

- Soy.

- Sunflower Seeds.

- Large amounts of rice/corn starches.